What Is An Infrared Sauna?
From the sweat lodges of the Native Americans to the steam saunas of Nordic countries, saunas are known to increase circulation, enhance natural detoxification, and boost our body's natural immune response. Infrared saunas bring beneficial, safe wavelengths of light to deliver healing relief for joint and muscle pain and inflammation, enhance cardiovascular function, assist in lowering blood pressure, promote healing and recovery, and much more. At Align Healing Center, we utilize the Clearlight® Full Spectrum Infrared Sauna, which provides thermal energies at different wavelengths to solely raise the body temperature without heating the surrounding air or producing harmful rays of sunlight. Schedule some time with our team in Danville, CA to find out if infrared sauna sessions at Align Healing Center can bring you relaxation and other wellness benefits.
How Does Infrared Sauna Treatment Work?
Rather than using traditional steam or "hot rocks" heating methods, full-spectrum infrared saunas employ heaters that utilize different wavelengths of infrared energy to enhance relaxation, increase the heart rate, allow you to sweat out toxins, and boost your overall health. Many patients find infrared sauna therapy more comfortable and enjoyable than traditional saunas because the overall heat is much lower. With concentrated infrared light, the health-boosting benefits are even more effective. All you have to do is sit comfortably while the light energy provides a comfortable, enjoyable 30-minute treatment session.
What Are the Benefits of Infrared Sauna Treatment?
An innovative approach to wellness, infrared sauna treatment features gentle but powerful infrared rays that penetrate deeply into the body. This method offers a unique blend of health and relaxation benefits that traditional saunas cannot match. Infrared saunas provide a comfortable, effective way to rejuvenate the body and mind. The benefits of infrared saunas include:
- Promotes a natural detoxification process
- Relaxes muscles and reduces tension
- Improves blood circulation
- Provides pain relief and decreases inflammation
- Boosts weight loss
- Cleanses the skin and improves tone, elasticity, and clarity
- Enhances the immune system
- Lowers stress levels
Align Healing Center Reviews
I want to share my continued satisfaction and appreciation of Michelle, one of the nurses at AH. She is so kind and knowledgeable. She explains each product and procedure so that I can make the best decision for my skin type. Aging isn't fun, but Michelle puts me at ease and treats me with respect. She is truly a wonderful nurse.I would like to add that all my interactions with Elyse have been so positive as well. Dr. Niele has a knack for choosing excellent employees that really care about the patients. Align Healing is a wonderful place work on your insides and your outsides.:)
Ive seen Niele through my post pregnancy chiropractic needs and she was able to mend my lower back! The staff is always so great and accommodating! Having my first IV today and so far very easy and relaxing.
Dr. Niele and everyone at Align Healing are absolutely incredible. I have come with quite a few different issues from concussion support to bloodwork panel testing to overall energy - all have been addressed with such holistic expertise and care. I feel phenomenal now and cannot recommend Dr. Niele and Align Healing Center enough!
Always great service and the staff is amazing! Great selection of services and my go to for IVs!!
Michelle was friendly,informative and walked me through the process. Office was warm and inviting. I will be returning for future iv therapy. Thank you Align.
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A Natural Detox
An infrared sauna treatment can provide whole-body healing, detoxification, anti-aging benefits, and much more, leaving you refreshed in a relaxing and safe setting. Contact the Align Healing Center team today to learn more about our treatments, and schedule a session at our Danville, CA office. You'll look and feel better in 30 minutes.